Essential Oil & Wellness Blog

 Our first chakra is called our root chakra, and is located at our perineum, the base of our spine. This chakra is all about our survival, security and grounding. It reflects our right to be here, and to have. ...

There has been a growing focus over the last 12 months on mental health issues. We have been encouraged, and rightly so, to break any stigmas attached to someone confessing to having a mental health issue. There are many things...

Every season brings its own issues for the body and winter is no exception. The cold air and chill from the wind can act as a very drying force on the skin, especially the face and hands. It is important...